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Arthritis pain: Five cooking oils to avoid to relieve symptoms in the knee, hip and hands

Arthritis pain: Five cooking oils to avoid to relieve symptoms in the knee, hip and hands

Arthritis pain: Five cooking oils to avoid to relieve symptoms in the knee, hip and hands

ARTHRITIS pain is common and typically affects people over the age of 50 in the knee, hip and hands. There are treatments available to control symptoms, and some studies suggest making dietary changes can reduce damage. While some fats are essential to a healthy eating plan, others may increase joint inflammation. Health experts recommend avoiding certain cooking oils for this reason.

Arthritis pain: Five cooking oils to avoid to relieve symptoms in the knee, hip and hands

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