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Back Pain: Five of the best exercises to prevent backache

Back Pain: Five of the best exercises to prevent backache

Back Pain: Five of the best exercises to prevent backache

BACK pain does not always have a clear cause, but it can be uncomfortable and leave the sufferer in agony. Treatment to help prevent backache can include medication, easy at home tricks and some movement. These are the best exercises to prevent back pain, according to an expert.

Back Pain: Five of the best exercises to prevent backache

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