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Back pain: How to sit at your computer at work to relieve strain and tension

Back pain: How to sit at your computer at work to relieve strain and tension

Back pain: How to sit at your computer at work to relieve strain and tension

BACK pain is common and usually improves within a few weeks, but if you work in an office job, the pain can feel as if it’s taking a lifetime to disappear. So what can you do to protect your back? Using correct posture at your computer can make a monumental difference.

Back pain: How to sit at your computer at work to relieve strain and tension

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