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High blood pressure: Eat this bread to maintain healthy blood pressure

High blood pressure: Eat this bread to maintain healthy blood pressure

High blood pressure: Eat this bread to maintain healthy blood pressure

HIGH BLOOD pressure has various causes, one of which is a poor diet. In particular, eating too little fruit and vegetables but consuming too much salt can trigger a rise in blood pressure. Bread can be high in salt, so if you eat a lot of it, you should swap a regular loaf for this.

High blood pressure: Eat this bread to maintain healthy blood pressure

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