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High blood pressure: Ten ways to reduce your blood pressure with these foods

High blood pressure: Ten ways to reduce your blood pressure with these foods

High blood pressure: Ten ways to reduce your blood pressure with these foods

HIGH blood pressure can be caused by a high-salt diet and inactive lifestyle. Treatment focuses on changing these lifestyle factors to help lower blood pressure. It is possible to maximise the blood pressure lowering ability of fruits and vegetables by doing these ten things.

High blood pressure: Ten ways to reduce your blood pressure with these foods

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