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How to live longer: Eat this much yoghurt on a daily basis to lengthen life expectancy

How to live longer: Eat this much yoghurt on a daily basis to lengthen life expectancy

How to live longer: Eat this much yoghurt on a daily basis to lengthen life expectancy

HOW TO live longer: Eating a healthy, balanced diet is one of the keys to longevity, but what constitutes a good diet? One food recommended by experts to include in your diet is yoghurt, and you should eat a certain amount on a daily basis to reap the health benefits.

How to live longer: Eat this much yoghurt on a daily basis to lengthen life expectancy

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