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How to sleep: Avoid snoozing in this position if you suffer with back or neck pain

How to sleep: Avoid snoozing in this position if you suffer with back or neck pain

How to sleep: Avoid snoozing in this position if you suffer with back or neck pain

HOW TO sleep: The position you sleep in can have a big impact on your quality of slumber, as well as how you feel when you wake up. Particularly if you have back, shoulder or neck pain, certain ways of laying in bed are better than others.

How to sleep: Avoid snoozing in this position if you suffer with back or neck pain

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