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Stomach bloating: Steer clear of this when you eat to stop excess wind and a swollen belly

Stomach bloating: Steer clear of this when you eat to stop excess wind and a swollen belly

Stomach bloating: Steer clear of this when you eat to stop excess wind and a swollen belly

STOMACH bloating is often caused by particular foods in a person’s diet, for example fizzy drinks. Swallowing air while you eat can be another cause of bloating, but there are three things you can do while having your meal to reduce or even stop excess wind and a swollen belly.

Stomach bloating: Steer clear of this when you eat to stop excess wind and a swollen belly

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